Tae Kwon Do is recognized as one of the oldest forms of martial arts in the world. This art of self-defense has originated from Korea. Tae Kwon Do have got its own meaning- Tae (foot) Kwon (hand) do (art). The existence of this martial art was found in the tomb of Korea, which was built between 37BC and 66AD.
Everyone can actively participate in Tae Kwon Do, be it children or the aged people. This self-defence class can change your life for a better and more active one. Apart from providing you with physical strength, confidence and increasing your power of concentration, these classes also develop your personality.
Tae Kwon Do techniques are not hard to learn. Here are few basics-
- The Stance
This is the most elementary thing you need to know when you learn Tae Kwon Do. The future lessons depend on the stance how correct, is it. The stance is also known as the basic of the Tae Kwon Do, the stance provides the freedom to perform the movements. There are different kinds of stance such as long forward stance or front stance, cat stance, walking stance and horse riding stance. The stance is actually taught in the kids martial arts classes.
- Blocks
This move is used to block the receiving blow of the opponent. You can use any part of your body to block the blow and strike a counterblow soon after that. You need to have a practice in this as the blocks need to be faster and stronger. And after every block, there needs to be a twist to resist the upcoming block. Some of the blocks are middle block, high block, the knife block etc.
- Attacks
The attack can only be learned if you know how to defend. Tae Kwon Do only had the use of legs when it was originally started but later on, the use of arms has evolved in the attack. Punch is the basic in attack and you need to be master in punching. There are different types of punching- side kick, back kick, axe kick, front kick and back fist strike. There are many other moves apart from attacking.
Taekwondo Sydney teaches you to boost confidence levels because you cannot perform the sports without having faith in your abilities and strength. You need to be confident about your attacks and blocks.
Sydney Tae Kwon Do classes provide you with a world-class teacher who is black belt achiever and also has qualification majoring in Tae Kwon Do. Even classes are imparted in Tae Kwon Do Brook Vale.
